Welcome to my Website!
Tools of the ancient tradition of yoga can help you increase your vitality, decrease stress and calm your mind. Not all practices will be beneficial to all people, my specialty is to get to understand your needs and help you find the practices that will be beneficial to you, the ones that being done in a consistent way will make you be healthier and happier.
- Susana Laborde-Blaj
Susana, Thank you so much for leading us in movement and meditation. You brought such a wave of calm to our group. We have a hard-working staff and your offering was such a gift for everyone.
- Ruth Lesher, March 2020
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