Welcome to my Website!
Tools of the ancient tradition of yoga can help you increase your vitality, decrease stress, focus attention and calm your mind. Not all practices will be beneficial to all people. My specialty is to get to understand your needs and help you find the practices that will be beneficial to you, the ones that, being done in a consistent way, will make you be healthier and happier.
- Susana Laborde-Blaj
Susana is a skillful and intuitive Viniyoga teacher and Yoga Therapist.
Susana’s yoga teaching is creative, inspired and effective. She has demonstrated her skillfulness in working with clients with a variety of conditions. Her skill rests on the foundation of many years of personal practice and the study of yoga and Yoga Therapy with her teacher, Gary Kraftsow.
She has integrated what she has learned and continues to grow and evolve in her work as a Yoga Therapist. It’s an honor for me to see her work evolve as a mentor and colleague.
- Mary Hilliker, RDN, E-RYT 500, C-IAYT, Certified Viniyoga Teacher and Yoga Therapist, Faculty, American Viniyoga Institute