susanalabordeblajFeb 121 min"First Yoga Class", by Mary OliverI read this poem before, but just a few days ago, lying down in savasana, at the end of a beautiful yoga practice guided by Baxter Bell,...
susanalabordeblajDec 3, 20231 min"In Blackwater Woods", by Mary OliverI remembered part of this poem, by Mary Oliver, and shared it during my online yoga classes. Here is the full poem: In Blackwater Woods...
susanalabordeblajOct 30, 20231 min"One or Two Things", by Mary OliverThis poem makes me think of two important concepts: Vairagya, which can be translated as relinquishing or dispassion, and impermanence. A...
susanalabordeblajOct 29, 20231 min"Three Things To Remember", by Mary OliverAs long as you’re dancing, you can break the rules. Sometimes breaking the rules is just extending the rules. Sometimes there are no...