Blog / Poetry
Devotions, by Mary Oliver
Mary Oliver's selected poems. What can I say? Just read it and you will see what I mean. Beautiful.
The Heart of Yoga, by T.K.V. Desikachar
My teacher's teacher, Desikachar, writes this wonderful book. Very accessible and clear, including his translation of the Yoga Sutra-s of Patanjali
Yoga for Wellness, by Gary Kraftsow
You can get a pretty good idea of what Yoga is about and how to use the tools of Yoga to increase a sense of well-being. Written by my teacher, Gary Kraftsow.
Yoga for Transformation, by Gary Kraftsow
If you want to read more about the different dimensions of the human being and how to use Pranayama (breathing practices) and Meditation, take a look at this wonderful book. Written by my teacher, Gary Kraftsow.
Why Zebras Don't Get Ulcers, by Robert M. Zapolsky
If you are interested in the stress response this book s a must! I highly recommend it.
Article "Yoga Bodies, Yoga Minds", by Chase Bossart
Very interesting and clear article about models used in the yoga tradition