Mother's Day Workshop: Energizing, Calming & Restoring
Imagine Yoga Studio
Sunday May 13th
12:00 to 2:00 pm
Provides 2 Continuing Education Hours to Registered Yoga Teachers at Yoga Alliance
If you want to increase your vitality while reducing stress, treat yourself to this special 2 hour session on Mother’s Day.
Mindful asana (movement and postures), pranayama (breathing exercises), guided meditation and guided relaxation will help you to:
Increase the power of your vitality
Restore your system
Susana Laborde-Blaj, E-RYT 500, C-IAYT is a Certified Viniyoga ™ Teacher and Yoga Therapist with more than 20 years of experience teaching workshops, group and private yoga in Mexico and the U.S.A.