PRANAYAMA SERIES
Improve your vitality, reduce stress & balance your nervous system learning the art and science of breath: Pranayama
Saturdays 9/19, 9/26, 10/03 & 10/10, 2015
3:00 pm to 5:30 pm
Imagine Yoga Studio, Lake Oswego
425 2nd Street, Lake Oswego, OR 97034
09/19 Introduction to Pranayama (first quarter)
09/26 Energizing & Calming strategies (full moon)
10/03 Heating & Cooling strategies (last quarter)
10/10 Techniques for balancing (new moon)
the nervous system
1 workshop $35.00 / 4 Workshops $120.00
Choose to Come to 1, 2, 3 or 4 Workshops!
Early Bird Discount! 10% off if you register for
all 4 before September 12
