PRANAYAMA SERIES

 

 Improve your vitality, reduce stress & balance your nervous system learning the art and science of breath: Pranayama

 

Saturdays 9/19, 9/26, 10/03 & 10/10, 2015

 

3:00 pm to 5:30 pm

 

Imagine Yoga Studio, Lake Oswego

 425 2nd Street, Lake Oswego, OR 97034 

 

09/19    Introduction to Pranayama           (first quarter)

09/26    Energizing & Calming strategies   (full moon)

10/03    Heating & Cooling strategies         (last quarter)

10/10    Techniques for balancing               (new moon)

               the nervous system                    

 

 

1 workshop $35.00 / 4 Workshops $120.00

Choose to Come to 1, 2, 3 or 4 Workshops!

 

Early Bird Discount!  10% off if you register for

all 4 before September 12